
Salamba Yogaã®ããŒã ã®äžã§ãæå¹Žå°ã®è¬åž«ãšããŠæŽ»èºãã圌ã¯ãã€ã³ãã®ãã©ã ã·ã£ãŒã©åºèº«ã§ãã仿å§ããã³ãã¥ãŒæã®ãšã®ãŒã身è¿ã«ããç°å¢ã§è²ã¡ããã®åå°ãªãã§ã¯ã®ç©ºæ°ãããšã¬ãšã®åºäŒããšæ©ã¿ãæ·±ãæ¯ããŠããŸããããã4幎éã¯Salamba Yogaã®ã·ãã¢ãã£ãŒãã£ãŒã®ããšã§åŠã³ãéãã確ããªæå°åã磚ããŠããŸãã
圌ãå°ããŽã£ã³ã€ãµãããŒã¯ã軜ããã§éã³å¿ããããªãããå¿èº«ã«ã»ã©ãããã£ã¬ã³ãžãããããã®ãé åã§ãã衚æ è±ããªã¬ã€ããšããªãããªåããã¯ã©ã¹ã«ãªãºã ãçã¿ãåå è ãèªåã®å åŽã«ããå¯èœæ§ãèªç¶ãšæããããããä¿ããŸããæž©ããªç¬é¡ã§ãããã«ç«ã€ããšãæè¿ããè¿·ããäžå®ãçãŸãããšãã«ã¯ãdo yoga and smileããšããã·ã³ãã«ãªèšèã§ãããããä»ãã®ç¬éãžãšæ»ããŠãããŸãã