
ã±ãã¢ã®çŸããæµ·å²žç·ã«æ±ãããã¯ã¿ã ã¯ãã³ã³ãããã®æšã ãçœãç æµã«åœ±ãèœãšããéãéãã¿ãŒã³ã€ãºãã«ãŒã®æµ·ãéœå ãåããŠãããããéããã«æºã¡ãå Žæã§ããç©ãããªæã®ãŸããã«ã¯ãµã³ãŽç€ã®åºåãå°ããªæ¥œåã®ãããªå³¶ã ãåºãããå¿ãšèº«äœããããããªããªãŒãã«ãµãããããè±ããªèªç¶ã®èå°ãæŽã£ãŠããŸãã
ãŸããããªã³åœç«å ¬åã«æå®ãããŠããã¯ã¿ã ã¯ãã·ã¥ããŒã±ãªã³ã°ããã€ãã³ã°ã®åæãšããŠãç¥ãããŠããŸããæµ·ã®äžã§ã¯ããã³ã¿ããŠãã¬ã¡ãããã«ã¯ç©ãããªãžã³ããšã¶ã¡ã«åºäŒããããšããããèªç¶ã®ç¥ç§ãéè¿ã«æããããã®ãé åã§ããæµ·èŸºã®éãããšèºåæããµããæµ·æŽçç©ããããŠæã€ããã®çŸããã調åãããã®å°ã§ãæ¥åžžã®å§éšãé¢ããéçã®ãªãºã ã«èº«ãå§ããç¹å¥ãªæéããéãããã ããã
Lotus Love Yoga

äŸ¡æ Œ
èŠåãåãã
æéã«ã€ããŠã¯äž»å¬è ã«çŽæ¥ãåãåãããã ãã
10æ20æ¥(ç«) â 10æ26æ¥(æ)