
ãã¹ãŠã®äººã®ããã®ãšã¬ãšçæ³ãå±ããJulieã¯ã誰ããå®å¿ããŠç«ã¡æ¢ãŸããå åŽãšéãã«ã€ãªããçŽããã€ã³ã¯ã«ãŒã·ããªå Žã倧åã«ããŠããŸãããããã身äœãžæ»ã£ãŠãããããªå°ãã®äžã§ãå ãªãèªç±ãããªãããªåŒ·ããå¿å°ããããã¿ãè²ãŸããããããæ¥åžžãžãšã¯ãªã¢ããåµé æ§ãã²ãããããããŠæ°ããªãšãã«ã®ãŒãèªç¶ã«åºãã£ãŠãããŸãã
ãšã¬ã«å ããŠãJulieã¯Karuna Instituteã§Franklyn Sillsã®ããšåŠãã è³æ Œãæã€ãã€ãªãã€ãããã¯ã»ã¯ã©ããªã»ã€ã¯ã©ã«ã®å®è·µè ã§ããããŸãããŸããCherionna Menzam Sillsã®ããšã§ContinuumãåŠã³ãDeep Rest Meditationãæå°ããŠãããæ·±ãã¬ãã«ã§ã®å埩ãšéãããæ¯ããç¥èŠãã»ãã·ã§ã³ã«æŽ»ãããŠããŸãã
ãããããäžå¯§ã§ãæ·±ãå ã¿èŸŒããããªJulieã®ã¢ãããŒãã¯ããã©ã³ã¹ãäœçœããããŠããèº«äœæèŠã«æ ¹ããããŠã§ã«ããŒã€ã³ã°ãæ±ããæ¹ã«ç¹ã«ããããã§ãã