å
ãªãæ
- 3æéã¯ã©ã¹
å€æ¥ããåãç¶ãããŠããå¡æºãšçŸä»£ç§åŠã®äž¡é¢ãåå°ã«ããã3æéã®ã¯ã©ã¹ã§ããæèçé£çµåŒåžæ³ïŒConscious Connected BreathingïŒãšããç¹å®ã®å éããåŒåžãã¿ãŒã³ãçšããå¿ãšäœã«ããŸã£ãæ»ããããããããããªãããææŸããšåçã®ããã®æ·±ãäœéšãžãšå°ããŸãã现èã¬ãã«ã«æ±ã蟌ãŸããææ
ããšãã«ã®ãŒã«ãã£ãšåããããããšã§ãå
åŽã«æ°ããäœçœãçãŸããŠãããŸãã å®å
šã§ãµããŒã...
