æ°Žææ¥ã®ãã§ã«ãã³ã¯ã©ã€ã¹ã»ã¢ãŠã§ã¢ãã¹ã»ã¹ã«ãŒã»ã ãŒãã¡ã³ã
ãã£ãããšããã¬ã€ãã«æ²¿ã£ãŠåããªãããèªåã®èº«äœã®äœ¿ãæ¹ãäžå¯§ã«èŠã€ããŠããã¯ã©ã¹ã§ããAwareness Through Movement®ïŒATMïŒã§ã¯ããããããè峿·±ãäžé£ã®ãšã¯ãµãµã€ãºãéããŠã身äœãã©ã®ããã«çµã¿ç«ãŠãããŠããã®ãã«æ°ã¥ããåããŠãããŸããç¡çãªãåããæ¢ãããšã§ãããæ¥œã«ãããå¹çããããããŠäžå¿«æãæžãããªããåããæèŠãè²ãŠãŠãããŸãã ãã§ã«ãã³ã¯ã©ã€ã¹ãåã...