5æ¥4æ³ã®ãã€ã³ããã«ãã¹ã»ãžã£ãŒããŒ
ãã©ã«, ãã£ãªãã³
èªç¶ã®äžã§ãã£ãããšåŒåžãæŽããå¿ãšèº«äœãããããã»ã©ããŠãã5æ¥é4æ³ã®ãã€ã³ããã«ãã¹ãžã£ãŒããŒã§ããæ¥åžžã®æµãããå°ãé¢ããèªåèªèº«ãšéãã«åãåãããæ¹ã«åããŠãèœã¡çããããŒã¹ã§éãããããäžå¯§ã«èšèšãããŠããŸããæ
ãã ãããææŸããä»ãã®ç¬éã«æèãæ»ãããšã§ãæ·±ãå®ãããšãªãã¬ãã·ã¥ãæããŠããã ããŸãã ããã°ã©ã ã§ã¯ãæ°ã®å·¡ããæŽããQigongã森ã®æµã¿ãæããShinrin YokuãåŠã³ãæ·±ããworkshopsãå¿èº«ãããããbreathworkããããŠéããã«èº«ãå§ããmeditationãæ¯æ¥åãå
¥ããŠããŸããããã«ãèªç¶ãšã®ã€ãªãããæ·±ããforest hikingããå
çãä¿ãDay of Silenceãæ¯è²ãå€ããŠç©ããã«æ¥œããDay Out to Local Sightsãå«ãŸããŠããŸãã çãã®æéãããè±ãã«ããããã«ãSound Bowl Re...
