




ãã«ã©ã®ç©ãããªç©ºæ°ã«å ãŸããªãããå¿èº«ãéãã«æŽããããã®ãªãã¬ãã·ã¥ãªã²ãšãšãããéããããã ããŸãããã¡ãã®ãããã¯ã¹ãªããªãŒãã¯ãæ·±ããªãã¥ãŒã¢ã«ããµããŒãããããã«çµãŸããŠãããæ¥ã ã®ç²ããææŸãããšãã«ã®ãŒãåãæ»ãããã©ã³ã¹ãæŽããŠããããã®ããããæéãæäŸããŸããã¹ãã¬ã¹ããã£ãããšæµãããæ¹ãæŽ»åãå埩ãããæ¹ããããã¯å¿ããæ¯æ¥ããå°ãé¢ããŠç«ã¡æ¢ãŸãããæ¹ã«ãããããã§ãã
ãªããªãŒãã¯ãªã¯ãšã¹ãã«å¿ããŠéå¬ããããããäžäººã²ãšãã®ããŒã¹ã«å¯ãæ·»ã£ããããããŒãœãã«ãªäœéšãå¶ããŸããéããªç°å¢ã®äžã§ããªã©ã¯ãŒãŒã·ã§ã³ããã€ã³ããã«ãã¹ãæ·±ããªãããèªåèªèº«ãšã®ã€ãªãããåãæ»ããŠããæéããæ¥œãã¿ãã ããããŠã§ã«ãã¹ããããã¯ã¹ãå åŽããã®ãªãã¬ãã·ã¥ã倧åã«ãããæ¹ã«ãŽã£ããã®å 容ã§ãã
ãªã¯ãšã¹ãã«å¿ããŠãæ¡å ããŸãã
Madan Yoga

äŸ¡æ Œ
èŠåãåãã
æéã«ã€ããŠã¯äž»å¬è ã«çŽæ¥ãåãåãããã ãã